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Prompt 1
Foods we eat directly affect the function of our brains. What are some foods that give you “brain fog” or leave you feeling fatigued? Why does this happen?
Prompt 2
Explain how food affects your brain. Why do you think so many people think the food they eat has no impact on their brain? Do you think it has an effect on you?
Prompt 3
What went through your mind as you watched the video? What stuck out to you? How did you feel? What did you connect with?